Lately I've been on this smoothie kick. It's super hot right now and having a smoothie is my way to keep cool in the summer and get in my fruit for the day. This is the simple recipe I use. You may need to make alterations to my ingrediants to suit your taste buds:
> About 1 cup of ice (add more for thicker drink)
> 6 strawberries cut in half
> 1 banana, sliced
> 1 nectarine, peeled and sliced
> 1/2 cup of milk
> 2 tbs of sugar
Enjoy!
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